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CHOOSE YOUR BATTLE PLAN

It is here where you will find designated workouts forged for your sport. We will break down a week-by-week exercise program designed to aid you in protecting against injury and helping you to achieve your goals. You will also find an exercise library available with all exercises regardless of sport under one page. 

The Viking Battle Plan

$250

250

Here before you is your 6-week fitness program to help you train like a Viking. This exercise routine is meant to be general purpose, allowing you to strengthen your body as a whole.

Valid until canceled

Full access to the Viking Battle Plan

Full access to the Exercise Library

The Skiing Battle Plan

$250

250

Here before you is your 6-week fitness program for snow skiing. This exercise routine is designed to prepare you for your upcoming skiing season.

Valid until canceled

Full access to the Skiing Battle Plan

Full Access to the Exercise Library

The Shooting Battle Plan

$250

250

Here before your is your 6-week fitness program for the tactical athlete. This exercise routine is designed to prepare you for the stresses involved with your profession or recreational activity.

Valid until canceled

Full access to the Shooting Battle Plan

Full access to the Exercise Library

The Kayaking Battle Plan

$250

250

Here before your is your 6-week fitness program for kayaking. This exercise routine is designed to prepare you for your upcoming kayaking trip or competition.

Valid until canceled

Full access to the Kayaking Battle Plan

Full access to the Exercise Library

The Football Battle Plan

$250

250

Here before your is your 6-week fitness program for pivoting sports. This exercise routine is designed to prepare you for your upcoming season and to help with maintaining your strength and endurance.

Valid until canceled

Full access to the Football Battle Plan

Full access to the exercise library

The Ultimate Frisbee Battle Plan

$250

250

Here before your is your 6-week fitness program for Ultimate Frisbee. This exercise routine is designed to prepare you for your upcoming season and to help with maintaining your strength & endurance.

Valid until canceled

Unlimited access to the Ultimate Frisbee Battle Plan

Unlimited access to the Exercise Library.

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Viking Shield Fitness and Training LLC

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